वजन कमी करण्यात बडीशेप करेल मदत

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जेवल्यानंतर खाल्ली जाणारी बडीशेप अनेक पोषक तत्त्वांनी समृद्ध आहे.

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अँटिऑक्सिडंट्सने समृद्ध बडीशेप अतिरिक्त चरबी आणि कार्ब कमी करण्यास मदत करते.

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बडीशेप खाल्ल्याने आपले पोट भरलेले वाटते आणि ती आपल्याला अतिरिक्त खाण्यापासून रोखते.

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बडीशेपचे सेवन केल्याने पचनसंस्था सुधारते.

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शरीरातील विषारी घटक निघून जातात.

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2 ते 3 ग्राम बडीशेपचे नियमित सेवन केल्याने वजन कमी करण्यासाठी गुणकारी ठरू शकते.

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