Health Care: दिवाळीत 'असा' टाळा अ‍ॅसिडीटीचा त्रास

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दिवसा भरपूर पाणी प्या

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दिवाळीत सकस आहाराचं सेवन करा

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भूक नसल्यास विनाकारण खाणे टाळा

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रोज सकाळी नियमित व्यायाम करा

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योग्य म्हणजे पुरेशी व शांत झोप घ्यावी

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रोज मसालेदार पदार्थ खाणे टाळा

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[{"selector":"#anim-a20fc9f7-42c9-432a-b254-e96ad375dab0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6b4042a1-ebde-4182-8a94-b4b37f91c0c8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4ac41d76-05b9-41af-b8b7-a1f40d1b98cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-277d2911-3844-45f3-8bfe-2b8fbfe9fba1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c1f429b6-96ea-4611-a5ea-c7910e10b1e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7be3b908-722e-4fab-9680-0c757c6b3204","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] पुढील वेब स्टोरी पाहण्यासाठी खाली दिलेल्या लिंकवर क्लिक करा Healthy Living: …म्हणून रोज एक डाळींब खा Healthy Living: …म्हणून रोज एक डाळींब खा