खराब कोलेस्ट्रॉल कमी करण्यासाठी खा 'हे' पदार्थ

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रोज सकाळी उठल्यावर उपाशी पोटी लसूण खा

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'व्हिटॅमिन सी'ने समृद्ध लिंबू आणि मोसंबीचा आहारात समावेश करा

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रोज पालकची भाजी खा

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रात्री भिजवलेले मेथ्यांचे दाणे सकाळी खा

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आहारात ब्राऊन राइसचा समावेश करा

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फळांमध्ये स्ट्रॉबेरी व ब्लूबेरी खा

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बीट आणि गाजराचा रस प्या

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पुढील वेब स्टोरी पाहण्यासाठी खाली दिलेल्या लिंकवर क्लिक करा

[{"selector":"#anim-1cd943a5-fad3-4e6f-a94d-e7e347f98ab8","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-b6d7d057-e2e6-4cf5-b471-ab2b0d42f7e9","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-e1cf651e-4ac1-414d-bb9a-734c5d2b8099","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] झोपेत घोरण्यामुळे होऊ शकतात ‘हे’ आजार