उन्हाळ्यात दही खाताना घ्या 'ही' काळजी

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दही ताजे असल्याची खात्री करा

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साधे दही निवडा (साखर किंवा कोणताही आर्टिफिशियल फ्लेवर नसलेले)

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उन्हाळ्यात अति प्रमाणात दही खाऊ नका

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दह्यामध्ये चिमूटभर काळी मिरी पूड टाका

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रात्रीच्या जेवणात दह्याचे सेवन टाळा

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दही कधीही गरम करू नका

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[{"selector":"#anim-efd91c7e-b80f-4795-8efa-56492518b5e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fbf634a9-f0f0-47a8-b773-f833588ffcee","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-80733993-ccc5-4d24-9523-ac82182fe052","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-79b453ce-814e-4c61-a71b-b172f5772702","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f3e1790f-5710-484d-b9b3-aad3925899d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8bb779c7-2b6e-4930-a548-add3f191f6d3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] पुढील वेब स्टोरी पाहण्यासाठी खाली दिलेल्या लिंकवर क्लिक करा Summer Heat: मे महिन्यात ‘अशी’ घ्या आरोग्याची काळजी Summer Heat: मे महिन्यात ‘अशी’ घ्या आरोग्याची काळजी