तुपाबरोबर तुळशीची पाने खाण्याचे फायदे

[{"selector":"#anim-63509064-8264-4bae-81f5-cd3abd453dba","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-7038e8d3-a512-4280-b114-8a44dbeaa30a","keyframes":[{"offset":0,"transform":"translate3d(0, -1651.58892%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -464.426804304%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -157.891900752%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -59.292042228%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -25.764787151999997%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] (Photo : Unsplash) Nov 21, 2023 Loksatta Live

तुळशीची पाने शरीरासाठी आरोग्यदायी आहेत

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या पानांमध्ये अ आणि क जीवनसत्त्वे मुबलक प्रमाणात असतात

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यामध्ये कॅल्शियम, मॅग्नेशियम, फॉस्फरस, लोह आणि पोटॅशियम देखील असतात

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तज्ज्ञ म्हणतात की तुळस रक्तातील साखर कमी करते

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रक्तदाब पातळी सामान्य करण्यास मदत करते

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याशिवाय मानसिक ताणतणावातही मदत होते

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[{"selector":"#anim-b7a9e454-2587-47b7-b01d-849b7e83843e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f34a39eb-7d3f-4760-a769-7b718efda771","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c0a76d6f-89ef-4eb5-853d-ba3f43cd37f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ad01fc20-7169-498b-892f-2a9d871505ab","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4063cccb-0da7-4a97-97d8-6fb4f397cc3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-45e9a0e4-9d6a-4b05-aa59-3a7671a483e8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] पुढील वेब स्टोरी पाहण्यासाठी खाली दिलेल्या लिंकवर क्लिक करा वजन कमी करण्यासाठी सकाळी प्या ‘हे’ पेय वजन कमी करण्यासाठी सकाळी प्या ‘हे’ पेय