वजन वाढवण्यासाठी करा 'हे' उपाय

आहारात प्रोटीनचा समावेश

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कार्बोहायड्रेटयुक्त पदार्थ खा

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सकस आहार घ्या

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स्निग्ध पदार्थ खा

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पोषक खाद्यपदार्थ खा

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पुढील वेब स्टोरी पाहण्यासाठी येथे क्लिक करा

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