Liver Good Health: 'अशी' घ्या यकृताच्या आरोग्याची काळजी

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शरीर निरोगी ठेवण्यासाठी यकृताचे महत्त्व खूप आहे

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दिवसभर भरपूर पाणी प्या

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रोजच्या जेवणात हळदीचा समावेश करा

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प्रोसेस्ड केलेले पदार्थ खाऊ नका

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लिंबूवर्गीय फळांचे सेवन करा

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दिवसातून एकदा ग्रीन टी प्या

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ब्रोकोली, फ्लॉवर अशा भाज्या जेवणात खा

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आहारात लसूणचा समावेश करा

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