योग्य पद्धतीने अन्न खाण्यासाठी टिप्स

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भूक लागल्याशिवाय खाऊ नका

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अन्न बसून खाणे चांगले

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खाताना टीव्ही, मोबाईल बघू नका

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जेवताना पूर्णपणे अन्नावर लक्ष केंद्रीत करा

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शक्यतो, गरम अन्न खा

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पुढील वेब स्टोरी पाहण्यासाठी येथे क्लिक करा

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