Health Benefits: भिजवलेले मेथी दाणे खाण्याचे फायदे

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मेथीमध्ये भरपूर फायबर आणि ट्रायगोनेलिन नावाचे एक द्रव्य असते

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मधुमेहाच्या रुग्णांसाठी नियमित भिजवलेले मेथीचे दाणे खाणे उत्तम

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रक्तातील साखर नियंत्रित करण्यास निश्चित उपयोग होतो

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सकाळी रिकाम्या पोटी भिजवलेले मेथी दाणे खाल्ल्याने पोट साफ राहते

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भिजवलेले मेथी दाणे खाल्ल्याने चरबी कमी होऊन वजन कमी होण्यास मदत होते

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उच्च रक्तदाब असणाऱ्यांना फायदा होतो

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[{"selector":"#anim-3238f229-d308-4522-9d5b-a092ee171de1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2b13c212-609d-4cbd-bcc3-ed9c49b42016","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1ef5071f-d9d8-441b-a9da-379ee20a5142","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-685cdc86-651f-46a1-9423-71ab265cc6de","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ddd5c4ea-1b76-451b-beb2-b38408a30e10","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9e70b2c3-723f-421a-b784-dc326ac02e60","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] पुढील वेब स्टोरी पाहण्यासाठी खाली दिलेल्या लिंकवर क्लिक करा PCOSचा त्रास आहे? ‘हे’ पदार्थ खाऊ नका PCOSचा त्रास आहे? ‘हे’ पदार्थ खाऊ नका