वेलचीचे ‘हे’ गुणकारी फायदे माहीत आहेत का?

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पदार्थाची चव वाढवण्यासाठी वापरली जाणारी वेलची आरोग्यासाठीही तितकीच गुणकारी आहे.

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कार्बोहायड्रेट्स, आहारातील फायबर, कॅल्शियम, पोटॅशियम, मॅग्नेशियम, लोह आणि फॉस्फरसचा उत्तम स्त्रोत

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अस्थमा, खोकला, सर्दी यांसारख्या समस्यांपासून सुटका होऊ शकते.

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रक्तदाब नियंत्रित करण्यासाठी वेलची लाभदायी

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एक उत्तम माऊथ फ्रेशनर

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अ‍ॅसिडिटीपासून आराम मिळतो

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वेलची खाल्ल्यास हार्मोन्समध्ये पटकन बदल होऊन ताण कमी होण्यास मदत होते

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पचनक्रीया सुधारते आणि बद्धकोष्ठतेची समस्या दूर होते

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अधिक महितीकरिता तज्ञांचा सल्ला घ्यावा.

[{"selector":"#anim-fe04cb9b-465a-4427-9768-d8dc36c533c8","keyframes":[{"offset":0,"transform":"translate3d(0, -1651.58892%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -464.426804304%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -157.891900752%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -59.292042228%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -25.764787151999997%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] [{"selector":"#anim-be62a5d6-ebe7-4540-b354-73961b499baf","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2419e4f5-2861-43e5-880a-ad0659af0d15","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cb5fd616-3a9f-4b40-bf8f-51a8f5f8ba50","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e3be9696-2176-44e9-a7c7-a0a3ca06d6a7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] (Photo : Unsplash)

[{"selector":"#anim-3c6ca950-62aa-4a30-b097-a2357ef119d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c5e89bed-6fab-4614-b742-93d304c41a6e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c9575283-1f56-4135-a912-e2bd87e68402","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e544e334-893d-4e84-8a65-3195c72d7353","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-eff7669d-aed7-4b4b-abd6-477eb41c0947","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0d14f315-b1e0-4f15-9fec-7c42fc60ca58","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] पुढील वेब स्टोरी पाहण्यासाठी खाली दिलेल्या लिंकवर क्लिक करा मोमो खायला आवडतात? पण त्याचे ‘हे’ फायदे नक्कीच माहीत नसतील मोमो खायला आवडतात? पण त्याचे ‘हे’ फायदे नक्कीच माहीत नसतील