आंबट-तुरट स्टारफ्रूट खाण्याचे जबरदस्त फायदे

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व्हिटॅमिन सीचा समृद्ध स्रोत असणारे स्टारफ्रूट रोग प्रतिकारशक्ती वाढविण्यात मदत करते.

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स्टारफ्रुटमध्ये भरपूर फायबर असल्याने पचनास मदत होते.

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घशाचा संसर्ग, कफ, दमा, जुलाब,अपचन, तोंड येणे, दात दुखणे, उलटी होणे या सर्व तक्रारीवर उपचार

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स्टारफ्रूट मध्ये नैसर्गिक साखर सुद्धा कमी असल्याने रक्तातील साखरेचे प्रमाण वाढत नाही.

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स्टारफ्रुटमध्ये कमी-कॅलरीज असल्याने वजन नियंत्रणात ठेवण्यात मदत होते.

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त्वचेच्या विकारांवर हे फळ चांगला उपाय

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ताप व डोळ्यांचा संसर्ग कमी करण्यासाठी गुणकारी

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पोटाचे अल्सर बरे करण्याचा गुणधर्म

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मूत्रिपिंडाचे विकार असलेल्यांनी हे फळ खाऊ नये.

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स्टारफ्रूट जास्त प्रमाणात खाणे टाळा कारण त्यामुळे किडनी स्टोनचा धोका वाढू शकतो.

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अधिक माहितीकरिता तज्ज्ञांचा सल्ला घ्यावा.

[{"selector":"#anim-c7c9b8b0-4047-4c74-8c05-c7beef693015","keyframes":[{"offset":0,"transform":"translate3d(0, -2074.74241%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -583.4175656919999%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -198.34537439599998%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -74.48325251899999%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -32.365981596%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] [{"selector":"#anim-981b1b1c-a2f6-495d-87d9-d9ae7b94ec44","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1a64cdc4-eda1-4a73-8963-57d88de1a0a2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] (Photo : Freepik)

[{"selector":"#anim-5b534611-588d-41c3-a8be-c0b00a827bc6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ce3d1cae-7140-4ea9-992d-63d1adf3b32c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-64f52524-82ec-4316-bbb7-083029fb7ded","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-116cf2a1-0a46-4933-a45a-c4d9c863418b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-08ee4327-079b-43c8-8048-45a5b3a71253","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-48e3d3f7-9d91-4844-9dff-6e93b62fc11c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] पुढील वेब स्टोरी पाहण्यासाठी खाली दिलेल्या लिंकवर क्लिक करा रात्रीचे जेवण आणि सकाळचा नाश्ता यामध्ये किती अंतर असावं? पाहा फायदे रात्रीचे जेवण आणि सकाळचा नाश्ता यामध्ये किती अंतर असावं? पाहा फायदे