दिवसाच्या 'या' वेळेस खा लवंग, मिळतील जबरदस्त फायदे

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आयुर्वेदात लवंग खाण्याचे अनेक फायदे सांगण्यात आले आहेत.

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अँटिऑक्सिडंट्सने समृद्ध लवंग अनेक आजार दूर ठेवते

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सकाळच्या वेळेस लवंग खाल्ल्यास वाताच्या समस्येपासून आराम मिळतो.

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लवंगमधील युजेनॉल आणि जंतुनाशक घटक दाट आणि हिरड्यांचे दुखणे थांबवते.

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रक्तातील साखरेचे प्रमाण नियंत्रणात ठेवण्यात गुणकारी

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खाण्याच्या इच्छेवर नियंत्रण मिळवता येते, यामुळे वजन कमी करण्यास मदत मिळते.

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रोगप्रतिकारक शक्ती वाढते.

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यातील पोषकतत्त्वे हाडे मजबूत करतात

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अधिक महितीकरिता तज्ञांचा सल्ला घ्यावा.

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[{"selector":"#anim-346c3d05-6e2b-46c0-9a38-3e26de67deeb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-18dfa486-ff84-42eb-80e5-b6419090dbad","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-30c1eb67-d230-4254-a604-cb713891a357","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ffee7634-d3ec-4c3c-a340-73343e0fa666","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2ce6730b-273f-4c07-aa2c-98429eb6d329","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-52ceecd5-3bb3-42c7-b2d8-de643b07fa46","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] पुढील वेब स्टोरी पाहण्यासाठी खाली दिलेल्या लिंकवर क्लिक करा ‘या’ फळांच्या सेवनाने दूर करा व्हिटॅमिन बी 12ची कमतरता ‘या’ फळांच्या सेवनाने दूर करा व्हिटॅमिन बी 12ची कमतरता