Healthy Living: 'हे' आहेत लवंगचे आरोग्यदायी फायदे

[{"selector":"#anim-2548256a-4bcc-4209-9beb-fcc1ed3d0c71","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a24dd6ca-7a42-48dd-80f3-119ce0affb66","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Jul 12, 2024 Loksatta Live

जाणून घेऊया लवंगचे काही आरोग्यदायी फायदे.

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लवंग पचनशक्ती वाढवण्यास मदत करते.

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लवंगमुळे अपचन सारख्या समस्या कमी होतात.

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लवंगमध्ये भरपूर अँटीऑक्सिडंट असतात.

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हे तुमची रोगप्रतिकारक शक्ती मजबूत करून संक्रमणांचा धोका कमी करते.

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लवंगमध्ये असलेले गुणधर्म दातदुखी सारख्या समस्या कमी करते.

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लवंगामुळे शरीरातील सर्दी-खोकल्याचा संसर्ग कमी होतो.

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लवंग तुमच्या झोपेची गुणवत्ता चांगली करण्यास मदत करते.

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