Healthy Living: तरुणांसाठी दूध पिण्याची योग्य वेळ कोणती?

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दूध निरोगी राहण्यासाठी मदत करते

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तरुणांनी देखील सकाळच्या वेळी दूध प्या

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अनेक तरुणांना सकाळच्या वेळी व्यायाम, योगा करण्याची सवय असते

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ज्यामुळे शरीराला ऊर्जेची गरज भासते

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ही ऊर्जेची गरज दुधामुळे पुर्ण होऊ शकते

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तसेच दिवसभरातील कामं पुर्ण करण्यासाठीही त्यांना ऊर्जा मिळेल

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[{"selector":"#anim-e91ccec0-69fd-4707-b64a-82bc9eb6896b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1fe855c8-2d6f-457c-8510-fbaf41858cf3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5489aa52-7f83-4441-97a8-93cf94be9ef1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-58cb55b6-123e-4cd4-a489-d83e509702c2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6820d357-8790-460a-b0b4-20c734f6537b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6a678308-3105-4443-a9a7-adf53da147c8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] पुढील वेब स्टोरी पाहण्यासाठी खाली दिलेल्या लिंकवर क्लिक करा Health Tips: ‘हे’ आहेत पनीर खाण्याचे दुष्परिणाम Health Tips: ‘हे’ आहेत पनीर खाण्याचे दुष्परिणाम