'या' पदार्थांच्या मदतीने दूर पळवा 'मिड नाइट क्रेव्हींग'

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तुम्हालाही रात्री उशिरा भूक लागते?

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मात्र, असे खाणे आपल्या आरोग्यासाठी अपायकारक आहे

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पण अशावेळी आपण काही आरोग्यदायी पर्यायांचा वापर करू शकतो

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उकडलेल्या भाज्या

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वाटीभर सुका मेवा आणि बिया

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एक ग्लास दूध

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[{"selector":"#anim-30e01046-eb4a-4174-ba7e-6f474a8578fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-771dfcad-b0ea-4eaa-81db-561fd0a13a5d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1a46313c-72ad-4a51-9955-71a91e84735d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-41a330dc-1612-42ae-b9f0-23db07da32d7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-278344e7-5b64-4536-85b5-7c0b32ebe3fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cd8120e4-a289-4905-a1e7-081225937130","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bdad764b-5ed6-4c6d-aa1c-7c44679d7d65 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] पुढील वेब स्टोरी पाहण्यासाठी खाली दिलेल्या लिंकवर क्लिक करा रडण्याचे ‘हे’ फायदे माहीत आहेत का? रडण्याचे ‘हे’ फायदे माहीत आहेत का?