Summer Heat: मे महिन्यात 'अशी' घ्या आरोग्याची काळजी

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उन्हाळ्यात शक्यतो तांब्याच्या हंड्यातील पाणी प्या

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मनुका खाल्ल्यामुळे शरीरातील उष्णता कमी होण्यास मदत होते

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रोज जेवणात ताकाचा समावेश करा

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फळांमध्ये कलिंगड,ताडगोळे, द्राक्ष, डाळिंब अशा फळांचा समावेश करा

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दिवसभरात जास्तीत जास्त पाणी प्या

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पुदिन्यामुळे शरीराला थंडावा मिळतो

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[{"selector":"#anim-284d63f5-0c00-4a64-b996-455c314942fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-67080936-1094-4c52-903b-1c8a408f2837","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b973bea8-3ebe-41ab-b5ef-ed28d2c47fd3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-21971def-6455-4bd5-9302-a53cc5644d07","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2b3cf2d1-d335-4777-a983-9b63a441538b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8f16edde-a6df-4fe6-b703-1f97d0e1008b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] पुढील वेब स्टोरी पाहण्यासाठी खाली दिलेल्या लिंकवर क्लिक करा Summer Health: उन्हाळ्यात योगर्ट खाण्याचे फायदे Summer Health: उन्हाळ्यात योगर्ट खाण्याचे फायदे