National Onion Day 2023: कांदा खाण्याचे फायदे

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यूएसमध्ये दरवर्षी २७ जून राष्ट्रीय कांदा दिवस म्हणून साजरा केला जातो

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कांदा हा वात, पित्त आणि कफ या तीनही दोषांच्या विकारांवर गुणकारी आहे

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हदयरोग, अतिरक्तदाब तसेच हाय कोलेस्टेरॉल असणाऱ्यांनी नियमितपणे कच्चा कांदा खावा

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वंध्यत्व असणाऱ्या पुरुषाने नियमितपणे कांदा सेवन करावा

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उन्हाळ्यात त्रास होऊ नये म्हणून कांद्याचा वापर आहारामध्ये जास्त प्रमाणात करावा

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कांद्याचे ताजे लोणचे बनवून खाल्याने तोंडास रुची उत्पन्न होते

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