Healthy Living:लाल पालक भाजी खाण्याचे फायदे

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लाल पालकमध्ये फायबरचे प्रमाण अधिक असते

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ही भाजी खाल्ल्याने डोळ्यांच्या तक्रारी कमी होतात

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वजन कमी करण्यासाठी ही भाजी फायदेशीर आहे

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लाल पालकांची भाजी रक्त शुद्ध करते

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ही भाजी हांडाना मजबूत बनविण्याचे काम करते

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या भाजीमध्ये विपुल प्रमाणात फॉलिक अ‍ॅसिड असते

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[{"selector":"#anim-f68b1413-c76d-4878-8ca6-4c99aac70521","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-585e619c-529a-4ac1-bfb7-0d02031671d0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e266f71f-55bc-400e-bb3c-bafa4df08ea5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8e102671-168d-41f6-b0d8-c547e9cb2e00","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-db01c037-20b3-4a3f-b80f-607f0b225261","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f90094c3-a633-4736-ada2-77e9fc2762d1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] पुढील वेब स्टोरी पाहण्यासाठी खाली दिलेल्या लिंकवर क्लिक करा Rainy Season 2024: पावसाळ्यात ‘अशी’ बनवा डाळींची कोशिंबीर Rainy Season 2024: पावसाळ्यात ‘अशी’ बनवा डाळींची कोशिंबीर