Jaggery Benefits: दररोज गूळ खाण्याचे आरोग्यदायी फायदे

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रोज गूळ खाल्ल्याने हिमोग्लोबिन लवकर वाढते

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शारीरिक अशक्तपणा किंवा थकवा जाणवत असल्यास गूळ खा

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गुळामधील 'ड' जीवनसत्त्व मधुमेह उपचारावर फायदेशीर आहे

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गूळ खाल्ल्याने पचनशक्ती सुधारण्यास मदत होते

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मासिक पाळीच्यावेळी गूळ खाल्ल्याने पोट दुखणे कमी होते

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पाळी नियमित येत नसेल तर गूळ खाणे फायदेशीर ठरते

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गूळदेखील प्रमाणात खावा. गूळ जास्त प्रमाणात खाल्ल्यास रक्त दुषित होऊन अंगावर फोडं येण्याची शक्यता असते.

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[{"selector":"#anim-e271c857-400c-4d95-8f47-0cca297cae32","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0a23327c-157b-4a68-bcdf-7647695bedda","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-709e3bbe-b3e7-45b3-95d8-8e1e79bc38fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7ce45eaa-bba2-4965-a3b4-cfa3843e7743","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7df5bdd5-a0c6-4d0f-9a54-b1764bebd27a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7cb54f64-5072-461c-9bff-8f214b1ce3b8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] पुढील वेब स्टोरी पाहण्यासाठी खाली दिलेल्या लिंकवर क्लिक करा Healthy Living: दिवसभरात किती पाणी प्यावे? Healthy Living: दिवसभरात किती पाणी प्यावे?