Amla Benefits: रोज एक आवळा खाण्याचे फायदे

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आवळ्यामध्ये 'क' जीवनसत्त्व भरपूर प्रमाणात असते

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शरीरातील रक्ताभिसरण क्रिया सुरळीत चालू राहते

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रोज सेवन केल्याने पित्ताचा त्रास कमी होतो

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पोट साफ होण्यासाठी फायदेशीर

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नियमित सेवनाने स्मरणशक्ती आणि बुद्धी वाढते

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त्वचा रोगावर आवळा उत्तम औषध

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