Healthy Living: जेवल्यानंतर ओवा खाण्याचे फायदे

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ओव्यामध्ये प्रथिने, खनिजे, आर्द्रता ही सर्व पौष्टिक घटकद्रव्ये असतात

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पचनक्रिया सशक्त होऊन अन्नपचन चांगले होते

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जेवल्यानंतर ओवा खाल्ल्याने सर्दी व खोकला बरा होतो

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पोट दुखणे व पोटात गॅस धरणे या विकारांवर ओवा फायदेशीर

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जास्त प्रमाणात खाल्ल्यास पित्तकारक आहे

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जेवल्यानंतर ओवा खाल्ल्याने बाळंतिणीस भूक चांगली लागते

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