Healthy Living: हिवाळ्यात पालक खाण्याचे फायदे

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पालकातील लोह व तांब्याचा (कॉपर) अंश असल्याने अ‍ॅनिमया आजारावर उपयुक्त

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रक्त शुद्ध होते

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पालकातील फॉलिक अ‍ॅसिडमुळे गर्भवती व मातांना फायदा

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हाडे मजबूत होतात

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पालकातील 'अ' जीवनसत्त्वाने डोळ्यांच्या तक्रारी कमी होतात

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रक्तदाब नियंत्रणात राहतो

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यकृताचे विकार, कावीळ, पित्तविकार यामध्ये उपयुक्त

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पुढील वेब स्टोरी पाहण्यासाठी खाली दिलेल्या लिंकवर क्लिक करा

[{"selector":"#anim-22d4ae1f-2940-42a5-9612-cc7ad57c84c7","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-27474d76-d07d-4e63-a225-cd3a84b2ceb9","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-38099929-e0ff-4892-91db-99fd5a3b01fb","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] संत्री खाल्यानंतर ‘हे’ पदार्थ खाऊ नका