पालकच्या भाजीमध्ये आहेत 'ही' औषधी गुणधर्म

[{"selector":"#anim-fbe740b6-0b02-4ca1-8eb3-3bcda6c14220","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-11d80e57-6d0e-41dc-b781-e7894098a759","keyframes":[{"offset":0,"transform":"translate3d(0, -1651.58892%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -464.426804304%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -157.891900752%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -59.292042228%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -25.764787151999997%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] (Photo : Unsplash) Aug 14, 2023 Loksatta Live

पालकामध्ये लोह आणि कॅल्शिअम भरपूर प्रमाणात

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प्रथिने, खनिजे, तंतूमय व पिष्टमय पदार्थ

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पालकामध्ये अ, ब आणि क जीवनसत्त्व

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फॉस्फरस तसेच अमायनो अ‍ॅसिड, फॉलिक अ‍ॅसिड भरपूर प्रमाणात

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आयुर्वेदानुसार पालक ही शितल, मूत्रल आणि पित्तशामक

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ही भाजी आरोग्याच्या दृष्टीने अत्यंत महत्त्वपूर्ण

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[{"selector":"#anim-e7ba3e36-b23d-4ae5-973e-f858a47857e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-53919265-6227-4f2f-bcd4-4bdc5edc0816","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2e104925-d58a-4c47-93cb-ebec3f57ab02","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-66870b2c-7587-4596-9f4c-3a7167230f31","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-291b1c11-2818-4756-96e0-29acf81f07dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b47ef04a-f88d-41e0-8973-d31cd57b7ed3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] पुढील वेब स्टोरी पाहण्यासाठी खाली दिलेल्या लिंकवर क्लिक करा Healthy Living: दहीभात खाण्याचे फायदे Healthy Living: दहीभात खाण्याचे फायदे