PCOS चा त्रास असणाऱ्या स्त्रियांनी करा 'हे' योग

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चक्की चलनासन

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बद्ध कोनासन (फुलपाखरू आसन)

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सुप्त बद्ध कोनासन

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भारद्वाजासन

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भुजंगासन

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शवासन

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[{"selector":"#anim-7153d549-82f2-4576-8e17-f1762a16072b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7964c05f-6f16-458e-87ff-164164829b7c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-063f12f2-4131-449e-8830-ce0f7098f200","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-40bfff6b-39f1-455e-a8b5-c5c5c53ed8d7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f1d72741-2067-44e8-9886-671178e91271","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e83bb7b9-cf70-43b6-ab34-6deb86753f20","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] पुढील वेब स्टोरी पाहण्यासाठी खाली दिलेल्या लिंकवर क्लिक करा Healthy Living: …म्हणून रोज एक लवंग चावून खा Healthy Living: …म्हणून रोज एक लवंग चावून खा