'ही' आहेत निद्रानाशाचा आजाराची लक्षणे

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या आजाराला इंग्रजीत इन्सोमनिया (निद्रानाश) असे म्हणतात

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व्यक्तीला झोपेत अस्वस्थता यासारख्या समस्यांना सामोरे जावे लागते

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झोप न लागणे किंवा पुरेशी झोप न मिळणे ही समस्या आहे

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या आजाराने ग्रस्त लोक खूप लवकर उठतात

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सकाळी उठल्यानंतर पुन्हा झोपू शकत नाहीत

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झोपेतून उठल्यानंतरही अनेकदा रुग्णाला थकवा जाणवतो, असे संशोधकांनी म्हटले आहे

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[{"selector":"#anim-3e3b898c-f7f8-445b-95a8-46c51aecfaff","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-691c30df-2774-49ce-ac1c-1941324bbbfc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-374a71a6-a7ea-4f07-8544-b73aebd132af","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-486fca71-f10c-4275-8f44-a5ea1cf1d2d3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d3d7581b-36e0-4543-b4f6-b6e0557ebb98","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-92d36349-e053-4922-bb48-163baa6e6609","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] पुढील वेब स्टोरी पाहण्यासाठी खाली दिलेल्या लिंकवर क्लिक करा ‘हे’ पदार्थ चुकूनही उकडल्याशिवाय खाऊ नका ‘हे’ पदार्थ चुकूनही उकडल्याशिवाय खाऊ नका