Mineral Deficiency: शरीरातील खनिजांच्या कमतरतेमुळे होतात 'हे' आजार

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रोजच्या आहारामध्ये मुबलक प्रमाणात खनिजे असले पाहिजे

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तोंड येणे (Mouth Ulcer)

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हृदयाचे ठोके अनियमित होणे

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नखे कमकुवत होऊ लागतात

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हाताच्या आणि पायांच्या हाडांमध्ये सतत वेदना होणे

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मानसिक तणाव (Depression)

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हिरड्यांमधून रक्तस्त्राव होणे

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सतत थकवा येणे

[{"selector":"#anim-4616b0fb-b09a-4953-8447-2bc9c4aaa2ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.749627190575513%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1e12e73f-fb13-43b0-afdf-b0cfe0759c3f","keyframes":[{"offset":0,"transform":"translate3d(0, -1651.58892%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -464.426804304%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -157.891900752%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -59.292042228%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -25.764787151999997%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] [{"selector":"#anim-420709ec-182f-4e2c-b51f-84adbe4b4501","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-58d4baa1-3462-4f0f-a4c1-f9249f736770","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-909043b3-0151-48a0-b53d-5e3113ac4216","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ff5c9e03-e557-4644-8d47-2dc78df4deca","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] (Photo : Unsplash)

पायात क्रँप्स येणे

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