Recipe: घरच्या घरी बनवा हेल्दी स्मूदी

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अर्धा कप गायीचे दूध

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अर्धा कप गायीच्या दुधाचे दही

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एक केळ

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एक टी.स्पून मध

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अर्धा कप स्ट्रॉबेरी

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एक ते दीड चमचा जवसाची पूड

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सर्व एकत्र करून ब्लेंडरमध्ये ब्लेंड करणे

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[{"selector":"#anim-d99ba72a-aeb0-42a0-8eeb-68174cc7faa9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-754f1a8e-3ad6-466a-a140-8707bfce1cce","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e8a36682-b09b-4c56-b5d0-23a84888b9ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-65967552-d307-42f2-a38d-45887f0fa716","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b62a025c-59eb-43a6-b150-6e0bd415b4c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-50d7d225-4fd1-4873-9c53-f155db70d60a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] पुढील वेब स्टोरी पाहण्यासाठी खाली दिलेल्या लिंकवर क्लिक करा Weight Loss: जेवणाआधी खा ‘हे’ पदार्थ Weight Loss: जेवणाआधी खा ‘हे’ पदार्थ