जिम जॉईन करण्याचा विचार करताय? मग 'या' गोष्टी लक्षात ठेवा

जिम जॉईन करणाऱ्यांसाठी महत्वाच्या टिप्स

Black Section Separator

मनात एक ध्येय ठेवा

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व्यायामासोबतच पौष्टिक आहार महत्त्वाचा

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योग्य सराव

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नियमित व्यायाम करा

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झोपेच्या वेळा पाळा

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जास्तीचा पूरक आहार

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अंडी खा

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शिस्तबद्ध राहा

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